Programs
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Stop expecting people to act whole when they are broken” Precious Smith, Founder, HEALthy Hearts Thrive, Inc.
Our Programs
Healing pathways rooted in faith, culture, and community care.
Individual Therapy
trauma-informed counseling as the foundation
Thrive Pathways
emotional wellness + workforce readiness
Creative Healing (Music-Based)
music-making and expression for trauma recovery
Sailing as Healing
restorative, water-based healing experiences
"we used to be connected, who detached us?" – Nipsey
Individual Therapy
Trauma-informed counseling for youth and adults to address grief, stress, emotional regulation, and trauma-related challenges.
Outcomes:
- Improved emotional HEALth
- Reduced crisis behaviors
- Increased readiness for group and workforce programs
We connect people with licensed professionals.
Thrive Pathways
A structured program combining emotional wellness, communication skills, and exposure to career pathways.
Outcomes:
- Increased job readiness
- Improved confidence and boundaries
- Greater employment stability
Creative Healing – Music Making
Music-based HEALing sessions that support emotional expression, regulation, and identity development.
Outcomes:
- Reduced emotional shutdown
- Increased self-expression
- Improved emotional resilience
"Music is what feelings sound like "– Georgia Cates
Sailing as Healing
Restorative water-based experiences that promote mindfulness, confidence, and emotional grounding.
Outcomes:
- Reduced stress and anxiety
- Increased sense of agency
- Deepened emotional HEALing
